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Tag: routines

By Tansy Rodgers Posted on Apr 10, 2018April 10, 2018

7 Tips To Use Your Old Habits To Create New Energy (And, A Podcast Announcement )

My childhood love was art. I still love it for the creativity and the inspiration. I still hate it for the creativity and the frustration. Being a self-proclaimed perfectionist (and … Continue reading 7 Tips To Use Your Old Habits To Create New Energy (And, A Podcast Announcement )

Categories: be Empowered, Gain Confidence, Lose Weight, UncategorizedTags: action, anxiety, body, depression, energy, exercise, gratitude, health, health blog, health coaching, inner fire, inspiration, love, mental health, mind, mindset, mood, motivation, new habits, nutrition, routines, weight-loss, wellness, wellness blog, women, workout

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Wellness expert, Personal trainer, PTA, writer, speaker, philanthropist, & unshakable motivator dedicated to helping you create the vibrant and energetic life you always wanted

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