The Silent Fire Within: How to Extinguish Chronic Inflammation

Inflammation in the body is a good thing … until it’s not. Your healing cells start to rapidly fire towards an injured source as soon as your immune system becomes … Continue reading The Silent Fire Within: How to Extinguish Chronic Inflammation

7 Tips To Use Your Old Habits To Create New Energy (And, A Podcast Announcement )

My childhood love was art. I still love it for the creativity and the inspiration. I still hate it for the creativity and the frustration. Being a self-proclaimed perfectionist (and … Continue reading 7 Tips To Use Your Old Habits To Create New Energy (And, A Podcast Announcement )